Pole Dancing Courses at Electric Daisy Fitness
Electric Daisy Fitness now offers the 4 Week Series to focus on a specific pole dance technique over an extended period of time. Our 4 Week Series are further broken down by skill level, so students can work at their own level, and progress to more advanced coursework when ready. By enrolling in a 4 Week Series, students are committing to all 4 weeks of the course; no make-ups.
Skill Levels Explained:
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Skill Level 1: No Experience Required
For students brand new to pole dancing, this is where you start! No previous dance experience, strength, or fitness level is required to take this class.
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Skill Level 2: Late Beginner – Intermediate
For students who have completed the Beginner Pole Dance series (or equivalent) at least one time. A basic comfort level and understanding of pole dance is required, as students will begin to learn more challenging techniques up and around the pole. Students do not have to know how to invert – a.k.a. go upside down – to take this class, but should know how to perform a fireman climb.
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Skill Level 3: Intermediate – Advanced
For students with prior experience, demonstrate good control, and have a strong comfort level with the pole. For trick-focused classes, students should be able to perform a basic invert and outside leg hang from the ground or aerially. For dance-focused classes, students should be prepared to freestyle and perform complex combinations to music.
All students must be at least 18 years old to participate in group classes. 4 Week Series are offered on a set enrollment schedule, and cannot be rescheduled. If you register for a series and can no longer attend, please inform the studio ASAP. Visit the Studio Policies page for more information on cancellations, expiries and conduct.
Pole Dance ∴ Pole Dancing ∴ Pole Fitness
