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Pole Dance Fitness Classes

At Electric Daisy Fitness, we are passionate about pole dance. Pole fitness is a fun, empowering alternative to traditional exercise classes. Explore movement and self-expression while improving strength and flexibility. As new moves are mastered, you’ll gain confidence along with a deeper understanding of body awareness and control.

Learn How to Pole Dance

Learn to spin, climb and invert safely from a certified pole instructor. Classes are designed to accommodate a range of skill levels. In Pole Dance Fundamentals, you’ll learn beginner movements with and around the pole. Progress to more advanced skills and tricks at your own pace. All dance classes include total body conditioning and stretching techniques to provide a balanced workout.

Pole Dance Fundamentals

Your intro to pole dance! Learn foundational poses, climbs and spins with the pole.
Spins & Flows

Get moving! Learn to dance fluidly around the pole, and on the floor.
Inversions & Tricks

Turn your world upside down! Learn to invert and perform tricks up on the pole.

Join An International Dance Community

Pole dancing is taught and performed in studios worldwide. Styles range from exotic to theatrical to acrobatic and more! By participating in a class, you join a global community of strong, supportive dancers of all genders.

About Electric Daisy Fitness

We aim to create a fun, safe and positive environment where you can explore self and learn to love the way you move.

We Believe:

You Are Beautiful
You Are Strong
You Are Enough

Sign Up For A Group Fitness Class Or Book A Private Lesson

We encourage you to be consistent with your practice. Pole dance classes are offered throughout the week with multiple payment options to choose from. Can’t make it to a scheduled class? We also offer private appointments upon request for individuals and groups, and black light parties for all occasions.

Virtual Appointment

$3560 Minutes

Great for Pole Dance & Floorwork
Personal Pole Training
Zoom or Skype

Virtual Appointment

$2030 Minutes

Great for Pole Conditioning & Flexibility
Personal Pole Training
Zoom or Skype

Pole Dance Fitness Classes

Learn How to Pole Dance

Join An International Dance Community

Sign Up For A Group Fitness Class Or Book A Private Lesson

Pole Dance ∴ Pole Parties ∴ Fitness Classes