Learn How to Pole Dance
Learn to spin, climb and invert safely from a certified instructor. Classes are designed to accommodate a range of skill levels. In Pole Dance Fundamentals, you’ll learn beginner movements with and around the pole. Progress to more advanced skills and tricks at your own pace. All dance classes include total body conditioning and stretching techniques to provide a balanced workout.
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Pole Dance Fundamentals
Your intro to pole dance! Learn foundational poses and movement patterns with the pole.
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Spins & Flows
Get moving! Learn to spin and flow around the pole, and on the floor.
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Inversions & Tricks
Turn your world upside down! Learn to climb, invert, and perform tricks up on the pole.
Sign Up For A Group Fitness Class Or Book A Private Session
Whether you join us on the pole or on the mat, we encourage you to be consistent with your practice. Group fitness classes are offered throughout the week with multiple payment options to choose from. Can’t make it to a scheduled class? We also offer private and small group training sessions. Classes will begin mid to late November. We will start booking classes closer to our opening date.
