Learn How to Pole Dance
Learn to spin, climb and invert safely from a certified pole instructor. Lessons are designed to accommodate a range of skill levels. In Pole Dance Fundamentals, you’ll learn beginner movements with and around the pole. Progress to more advanced skills and tricks at your own pace. All dance classes include total body conditioning and stretching techniques to provide a balanced workout.
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Pole Dance Fundamentals
Learn foundational poses, climbs and spins with the pole.
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Spins & Flows
Learn to dance fluidly around the pole, and on the floor.
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Inversions & Conditioning
Learn to condition for inverts, and perform tricks up on the pole.
Book A Private Pole Dance Lesson
We are now offering limited in-person services for individuals, pairs and small groups of 3 participants maximum. Classes and private appointments are offered during select times throughout the week and on weekends. Virtual appointments also available.
Pole Dance Lessons ∴ Pole Dancing ∴ Pole Dance
