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Pole Dance Fitness Classes

At Electric Daisy Fitness, we are passionate about pole dance. Pole fitness is a fun, empowering alternative to traditional exercise classes. Explore movement and self-expression while improving strength and flexibility. As new moves are mastered, you’ll gain confidence along with a deeper understanding of body awareness and control.

Learn How to Pole Dance

Learn to spin, climb and invert safely from a certified instructor. Classes are designed to accommodate a range of skill levels. In Pole Dance Fundamentals, you’ll learn beginner movements with and around the pole. Progress to more advanced skills and tricks at your own pace. All dance classes include total body conditioning and stretching techniques to provide a balanced workout.

Pole Dance Fundamentals

Your intro to pole dance! Learn foundational poses and movement patterns with the pole.
Spins & Flows

Get moving! Learn to spin and flow around the pole, and on the floor.
Inversions & Tricks

Turn your world upside down! Learn to climb, invert, and perform tricks up on the pole.

Join An International Dance Community

Pole dance is taught and performed in studios worldwide. Styles range from exotic to theatrical to acrobatic and more! By participating in a class, you join a global community of strong, supportive women and men.

About Electric Daisy Fitness

We aim to create a fun, safe and positive environment where you can explore self and learn to love the way you move.

Our Core Values

Respect
Positivity
Excellence

Sign Up For A Group Fitness Class Or Book A Private Session

While we offer drop-in group fitness classes, we encourage you to be consistent with your practice. Pole dance classes are offered throughout the week with multiple payment options to choose from. Can’t make it to a scheduled class? We also offer private and small group training sessions.

First Class

$15New Student Special

Reduced Rate for Your First Visit
Use On Any Group Fitness Class

5 Class Pass

$90Drop In Anytime

Use On Any Group Fitness Class
Expires 90 Days From Purchase

Monthly Package

$120/moUp to 8 Classes Per Month

Best Value for Frequent Visits
Cancel Anytime